Sneak Peek for Next Week: How to Avoid the Dreaded Freshman 15

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Here at Cal Poly, we’re lucky  to have places like Jamba Juice, Starbucks, and Yogurt Creations right on campus. This can be both a blessing and a way to lose track of your health at the same time…

How can you avoid the “Freshman 15” while being stuck in the dorms?

Stay tuned for DIY Dorm’s video next week, with interviews from freshmen Natasha Bartolome and Emily Nguyen– two Cal Poly dorm residents that practice healthy habits on the daily.

The video will feature their tips for success, as well as some delicious, healthy recipes you can make in the dorms. Avoiding the unhealthy choices in college might seem difficult, but with Natasha and Emily’s recipes, you’ll keep the pounds off while satisfying your cravings at the same time.

Check out some of Natasha’s meals she’s made this quarter below. If you like what you see, definitely stay tuned for next Thursday’s post!

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Looks delicious right?

Sure, Yogurt Creations and breakfast burritos from VGs are fine as an occasional treat. But after a while, campus food can really take a toll on your health.

Natasha and Emily’s tips and recipes are not only easy, but cost effective as well– all following what this blog is really about. Well, that’s all for now guys!

Stay tuned for next week!

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